Wednesday, December 21, 2011

Some Thoughts...

I kind of knew starting a special diet during the holidays would prove a bit difficult, but I have proven one thing to myself before today-I have definitely felt better after not consuming as many meat products in the past almost two weeks. Today I ate meat, and surprise surprise, I have not felt very good after having done so. I didn't eat a lot of it, just a normal serving size with breakfast and with dinner. This just validates my decision and I'm pretty excited to really start full time on it. I have noticed another side effect with my recent pattern of eating...thought I really like the taste of meat, I haven't really missed it or craved it.

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